Salmon is an odd one to have in a casserole but I make this same casserole with Tuna, and since my husband loves salmon so much I thought I might try it. Pretty tasty!
1 skinless salmon fillet
1 cup uncooked rice
1 red bell pepper
1/2 yellow squash
1/2 zucchini
some shredded cheese
I seasoned the salmon fillet with lemon pepper, garlic salt and some pampered chef citrus and basil, then pan seared it for about 7-8 minutes on each side on medium heat. I don't like fishy oily salmon so I overcook it a little so it's blackened on both sides. Once done flake apart with fork.
Cook rice accordingly
Clean and chop veggies
Mix together in casserole dish, top with shredded cheddar if desired
Bake at 350 for 20-25
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