Jun 14, 2010

Veggie & Beef StirFry


1 pound sirloin steak
1 red bell pepper
1 zucchini
1 bundle asparagus
1-2 carrots
1/2 yellow onion
1 garlic clove
1/2 cup soy sauce
1-2 tablespoons Italian dressing
garlic salt
onion salt
onion powder
freshly ground black pepper

--it is easiest to cut steak when still partially frozen
--cut steak into thin strips, place in a good marinating dish/bowl
--dump in good amounts of the soy sauce, pepper, onion salt and garlic salt
--it is best to marinate for 24 hours but 6 or so will be just fine, stir and add more seasonings every few hours
--wash, peel, clean, cut, chop, mince, thinly slice all veggies
--in a large saute pan or wok brown meat on medium heat with marinade juices
--the beef will not stay tender if you cook over a high heat
--after meat is browned, add veggies to pan with beef
--cover and let steam, 15 minutes, carrots will take the longest
--when done you can stir in 1-2 tablespoons Italian dressing for more flavor

Quick, simple and tasty!

1 comment:

  1. This looks delicious! I love beef stir-fried with my favorite veggies :0)

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