We love us some buffalo wings and since we have moved so far away from a Buffalo Wild Wings, I have had to improvise. These I founds online and actually satisfy our craving for some good wings but in a healthier way. When we do get away and eat at a buffalo wilds wing's I buy ther bottles of wing sauce for home. If you don't have one close or don't want to use there sauce I would suggest Frank's Red Hot Sauce.
1 head of Cauliflower
2 tbsp cornstarch
2-3 eggs, beaten
1 cup plain breadcrumbs
1/2 cup Buffalo Wild Wing's mild or medium sauce
salt and pepper
Preheat oven to 400 degrees and coat a baking sheet with cooking spray
In a small bowl combine breadcrumbs and salt and pepper
In another bowl beat your eggs
Break up your cauliflower into large bite size chunks. Toss into a large ziploc bad with cornstarch and shanke until well coated.
Remove each piece of cauliflower from bag and dip into the egg, shaking off excess, then dip into the breadcrumbs, then set on the baking sheet. Continue til done.
Bake for 20-30 minutes. Tender on the inside but browning on the outside.
**Serve with buffalo sauce, ranch, bleu cheese, celery and a beer! Or whatever satisfies your buffalo wing craving!
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